Posts for Why To Category

Foam Roll

October 6, 2016

With the trend of things, almost everyone know’s what a foam roller is – but few know what it’s actually used for beyond causing unnatural…

Why To | Drink Coffee

July 31, 2016

When the IOC (International Olympic Committee) released a statement that banned athletes from consuming more than 12 micrograms (ug) of caffeine per milliliter of urine…

Why To | Drink Electrolytes During Training

July 31, 2016

With the endless amount of sports drinks on the market, itโ€™s pretty easy to get caught up in the marketing schemes of whatโ€™s actually important…

Instagram: @Trainer_Hinton

  • Just one big push into Monday.
  • Hey y'all.

#๐Ÿ‡ฟ๐Ÿ‡ฆโœˆ๏ธ๐Ÿ‡บ๐Ÿ‡ธ
  • What's a Saturday without a latte.
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#โ˜•๏ธ
  • Breakfast in and it's off to work I go!
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Packed and loaded with all of today's swim, bike and run training gear (and still with enough space to squeeze @sydkeen in too), the OGIO 9.0 has me ready to take on another day of the grind.
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Best part of it all, the guys over at @luksbrands have a sweet deal on their OGIO 9.0 Endurance bags which includes a free set of @skullcandysa INK'D Wireless buds!
  • Thousands of coffee dates later (if not millions) and it's still my favorite thing to do with you.
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I'm extremely excited to add a couple more to that list as we head off to Oregon, Cancun and Mexico in just 8 days time for yet another crazy adventure together.
  • What would #GlobalRunningDay day be without a run? ๐Ÿ“ธ: @sydkeen