Instagram: @Trainer_Hinton

  • Just 2 days away, sessions continue to get more and more specific.

Like this final recon on the run course with a total of 8 minutes at race pace divided up with long enough rest intervals to take the crazy, beautiful Penticton view in. 
#Penticton2017
  • "A good day for racing in the Nagan, ey!"
A good dose of #inspo from the duathletes today.
  • Less then 13 months ago I dived into my first ever triathlon training session with @tukssport. 
Now I'm standing here in @teamsouthafrica colours, preparing to take on the @itumultisport World Champs. 
Feeling totally humbled and excited for the opportunity to see just how far my body can go on race day.
  • Let's go north! 
My 6 weeks in Baja are up and I'm so excited to be moving onto Canada for the next chapter of this journey. 
See you soon @itumultisport!
  • Uno mas! 
Luckily for the local heavy eyed fisherman, my morning runway routine is soon to be history.
  • "Finding this gem hidden down one of the towns narrow cobblestone streets, squeezed between two 18th century municipal buildings, was like taking a step back in time. It's one of the most unique cafes I've ever stumbled on."
The full post on my trip around the #Baja transpeninsular in search of the best #coffee is now live up on my blog. 
You know where to find the link...