Posts for Fitness Test

How To | Complete A Cycling FTHR Test

May 11, 2016

Truthfully, Functional Threshold Heart RateĀ (FTHR) test’s suck… They are hard. They hurt. And that 20 minutes somehow always feel’s like an hour. But the good…

How To | Complete A Running Fitness Test

April 4, 2016

Admittedly, not the most fun of things to do on a Monday morning, completing a fitness test is vital in ensuring that your training sessions…

Instagram: @Trainer_Hinton

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