Posts for Fitness Test

How To | Complete A Cycling FTHR Test

brokenoption Truthfully, Functional Threshold Heart Rate (FTHR) test’s suck… They are hard. They hurt. And that 20 minutes somehow always feel’s like an hour. But the good…

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How To | Complete A Running Fitness Test

enter Admittedly, not the most fun of things to do on a Monday morning, completing a fitness test is vital in ensuring that your training sessions…

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